Turning Helps Your Golf Swing
One of the toughest issues for beginning golfers and an area of consistent attention for low handicap golfers as well as pros is consistency in their swing. For someone just starting to learn and apply the workings of the golf swing, one of the most significant concepts to get on the right track with straight from the get-go is to learn that the golf swing is a revolution of the shoulders and the hips not the forearms and hands. Briefly when learning the basic golf swing, learn how to turn.
One simple drill you can perform to strengthen and to explain this idea is to place a golfing ball (or any similar object you can concentrate on) on the floor in front of you. Stand over the ball as you would normally correctly address the ball. With a slight bend in the waist and knees, and with a flat back. Take your left hand and place it on your right shoulder and do the same with your right hand on your left shoulder. To explain, fold your arms across your chest.
From this position emulate your take-away from the ball. It's important to keep your posture in tact and your chin barely up. This permits your left shoulder (presuming a right handed golf swing) to pass slightly below your chin. The key while doing this is to keep your head still and your eyes concentrated on the ball on the floor in front of you. In the end you'll be wanting to make a full shoulder rotation that completes with your higher back nearing a point where it's really indicating the target. Your hips (bellybutton) should achieve an angle of roughly half as much.
As you achieve your full turn, again be mindful that your head stays still and you're still nicely seeing the golf ball. At the height of your turn we wish to feel our weight braced against the instep of our right foot. Not rolled over the outside edge of the right foot. Not rolled overboard of the right foot permitting the right hip to get outside the line of our right leg. The weight distribution at your fullest part should be about 85% on the inside of the right foot. Don't permit yourself to ‘reverse pivot ‘ when you turn. By that I mean, as you turn you don't want to dip your left shoulder and head and achieve your turn by dipping and terminating up with lots of your weight on your left foot at full turn rather than your right. Therefore reversing the proposed weight distribution.
As you start to free your turn you need to do so with your hips and shoulders. Again keeping your previously mentioned posture in tact. As your hip and shoulder initiate the return sequence, your weight will move in the same fashion proportionally from your right to your left side. Allow your hips and shoulders to move through the first address position with your right should now passing slightly under your jaw much as your left shoulder did on the takeaway. All of the while keeping your concentration on the golfing ball you placed on the floor at address. On finish your weight will now have moved from the inalienable right to the left side. Your hips and bellybutton should finish facing your intended target with your head and eyes not leaving their target the ball till they're naturally pulled up and towards your target by the finish.
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